Sun, 30 Jun
|Kingswood Village Hall
June Self Care Afternoon
A tranquil afternoon retreat to rejuvenate your body and mind. Experiencing yoga, breathwork, mindfulness and a sound bath. Allowing the natural surroundings and holistic practices to balance your body and mind and restore your inner peace.
Time & Location
30 Jun 2024, 15:00 – 18:00
Kingswood Village Hall, Waterhouse Ln, Kingswood, Banstead, Tadworth KT20 6EB, UK
About the event
Join us for a mini afternoon retreat, held at Kingswood Village Hall.
Our afternoon includes a gentle yoga class, relaxation, meditation and mindful breathing, delicious treats supplied by Tam's Cakes and Cookies, the opportunity for peaceful journaling or mindfulness exercises, and a calming sound bath conducted by Susan Kinsey of Purple Feather.
This retreat is the perfect opportunity to prioritise self-care, carving out an afternoon for yourself.
FAQs:
Is there parking? There is off-street parking.
I have dietary requirements. Please let me know what they are, and we will ensure that you are catered for.
I don't have a yoga mat! Please email me at thislittleyogini@gmail.com.
What is a sound bath? A meditation that aims to guide you into a deep meditative state while you're bathed in ambient sound. Not recommended for those in the first trimester of pregnancy or people with pacemakers. There may also be discomfort for those who have metal implants. If you have any concerns, please check with your health practitioner.
I have a health condition. Please email me at thislittleyogini@gmail.com to discuss your condition before booking.
How much is it? £48 per person. This includes all activities, snacks and drinks.
I can no longer attend. The booking is non-refundable unless someone else can replace your booking. Subject to admin fees.
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