January Self Care Afternoon
Sun, 19 Jan
|Parsons Mead, Ashtead
A tranquil afternoon retreat to rejuvenate your body and mind. Experiencing yoga, breathwork, mindfulness and a sound bath. Allowing the natural surroundings and holistic practices to balance your body and mind and restore your inner peace.
Time & Location
19 Jan 2025, 15:00 – 18:00
Parsons Mead, Ashtead, 22A Ottways Ln, Ashtead KT21 2NZ, UK
About the event
Join us for a mini-retreat within the tranquil surroundings of the Parsons Mead pavilion in Ashtead.
Our afternoon begins with a gentle yoga class, relaxation, and mindful breathing. We'll then pause for delicious treats and immerse ourselves in the beautiful surroundings or engage in a mindfulness exercise. We will end with a calming sound bath. This retreat is the perfect opportunity to prioritise self-care, carving out an afternoon for yourself.
Sound baths are not recommended for pregnant women in their first trimester, those with pacemakers or sound-induced conditions. Please discuss your medical conditions with your healthcare professional before booking.
FAQs:
Is there parking? There is off-street parking situated just outside the pavilion.
I have dietary requirements. Please let me know what they are; we will ensure you are catered for.
Tickets
- Sale ends: 12 Jan 2025, 23:50
Early Bird
£48.00
Total
£0.00