Coming Up...
Sound Baths
Join me for a Sunday evening sound bath - a peaceful and mindful way to start your week.
We will start the session with a gentle meditation which will allow you to get into a relaxed state. Which will be followed by a sound bath.
The Mum Reset
Join us for an afternoon created with mums in mind - a chance to step away from the everyday, connect with others, find some support and inspiration, and simply take a little time for YOU.
Ticket price includes:
– Refreshments
– Mini sound bath
– Guided hand reflexology
Epsom Mental Health Week
Book a space at donation-based yoga and sound bath sessions, in aid of Love Me Love My Mind, and Epsom's Mental Health Week.
Yoga will focus on gentle breathwork and movement, followed by a guided relaxation.
The sound bath will be a guided relaxation followed by a restful sound bath.
Allowing your body and mind time to relax, release, and rest.
