March Self Care Afternoon
Sun 22 Mar
|Parsons Mead, Ashtead
A tranquil afternoon retreat to rejuvenate your body and mind. Experience yoga, breathwork, mindfulness and a sound bath. Allowing the natural surroundings and holistic practices to balance your body and mind and restore your inner peace.
Time & Location
22 Mar 2026, 15:00 – 18:00
Parsons Mead, Ashtead, 22A Ottways Ln, Ashtead KT21 2NZ, UK
About the event
Join me for a mini afternoon retreat at Parsons Mead pavilion in Ashtead, Surrey.
The afternoon includes a gentle yoga class, relaxation, breathwork, a sound bath, mindfulness activities, and a tea and cake break.
This retreat is the perfect opportunity to prioritise self-care, carving out an afternoon for you.
Sound baths are not recommended for pregnant women in their first trimester, those with pacemakers or sound-induced conditions.
Please discuss any medical conditions with your healthcare professional before booking.
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