Spring Self Care Afternoon
Sun 21 Apr
|Parsons Mead, Ashtead
A tranquil afternoon retreat to rejuvenate your body and mind. Experiencing yoga, breathwork, mindfulness and a sound bath. Allowing the natural surroundings and holistic practices to balance your body and mind and restore your inner peace.
Time & Location
21 Apr 2024, 15:00 – 18:00
Parsons Mead, Ashtead, 22A Ottways Ln, Ashtead KT21 2NZ, UK
About the event
Join us for a mini-retreat within the tranquil surroundings of the Parsons Mead pavilion in Ashtead.
Our afternoon begins with a gentle yoga class, followed by relaxation and mindful breathing. We'll then pause for delicious treats, supplied by Tam's Cakes and Cookies, and take time to immerse ourselves in a peaceful journaling session, the beautiful surroundings, or engage in a mindfulness exercise. We will end with a calming sound bath conducted by Susan Kinsey of Purple Feather.
This retreat is the perfect opportunity to prioritise self-care, carving out an afternoon for yourself.
FAQs:
There is off-street parking situated just outside the pavilion.Is there parking?
Please let me know what they are, and we will ensure that you are catered for.I have dietary requirements.