Spring Self Care Afternoon
Sun, 21 Apr
|Parsons Mead, Ashtead
A tranquil afternoon retreat to rejuvenate your body and mind. Experiencing yoga, breathwork, mindfulness and a sound bath. Allowing the natural surroundings and holistic practices to balance your body and mind and restore your inner peace.
Time & Location
21 Apr 2024, 15:00 – 18:00
Parsons Mead, Ashtead, 22A Ottways Ln, Ashtead KT21 2NZ, UK
About the event
Join us for a mini-retreat within the tranquil surroundings of the Parsons Mead pavilion in Ashtead.
Our afternoon begins with a gentle yoga class, followed by relaxation and mindful breathing. We'll then pause for delicious treats, supplied by Tam's Cakes and Cookies, and take time to immerse ourselves in a peaceful journaling session, the beautiful surroundings, or engage in a mindfulness exercise. We will end with a calming sound bath conducted by Susan Kinsey of Purple Feather.Â
This retreat is the perfect opportunity to prioritise self-care, carving out an afternoon for yourself.
FAQs:
Is there parking? There is off-street parking situated just outside the pavilion.
I have dietary requirements. Please let me know what they are, and we will ensure that you are catered for.
I don't have a yoga mat! Please email me at thislittleyogini@gmail.com.
What is a sound bath? A meditation class that aims to guide you into a deep meditative state while you're bathed in ambient sound.
I have a health condition. Please email me at thislittleyogini@gmail.com to discuss your condition before booking.
How much is it? £48 per person. This includes all activities, snacks and drinks.
I can no longer attend. The booking is non-refundable unless someone else can replace your booking. Subject to admin fees.
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