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Sound Baths
What is a sound bath?
A sound bath is exactly what it sounds like - minus the water. You lie on a mat or sit in a supported position, wrap up warm, close your eyes, and let the vibrations of crystal bowls do the work.
It's one of the simplest and most effective ways to guide your nervous system out of overdrive and into deep, restorative rest.
Sunday Sound Baths
Join me for a Sunday evening sound bath - a peaceful and mindful way to start your week.
We will start the session with a guided relaxation, which will allow you to rest. This will be followed by a sound bath.
After the sound bath, please join me for a warm drink or something sweet to eat.
1 hr
60 British pounds
1 hr
£15 pp (min £180)
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